Yoga with Galina as a teacher is not just exercise it’s liberation. Galina’s signature approach blends traditional yoga with modern mobility and somatic techniques, refined through years of study and continuous exploration. Each session is designed to unlock freedom of movement, improve posture, enhance digestion, and restore balance in both body and mind.

Galina’s classes are intuitive yet deeply informed a synthesis of breath, alignment, and mindful awareness. You’ll move with purpose, strengthen from within, and reconnect to the natural intelligence of your body. Whether you seek more flexibility, better energy flow, or inner peace, these sessions are a pathway toward true well-being and freedom.

With Galina, meditation is a living practice an awakening of energy, awareness, and inner peace. Galina’s meditations are not generic recordings; they are carefully crafted, life-changing experiences designed to guide you chakra by chakra through the full spectrum of your being.

Each session integrates mudras, chanting, breath, and subtle movement, activating the body’s energy centers while calming the mind. From grounding in the root to expansion through the crown, these meditations help release emotional blocks, restore balance, and reconnect you to your highest self.

Galina’s unique method combines ancient yogic wisdom with modern awareness practices, offering a direct path to clarity, vitality, and deep inner harmony.

Want to join yoga or meditation class?

Book Class in Littleton

Book Class in Denver

Galina is teaching in Denver, Golden and Littleton, CO. Text to Inquire  (720) 727-7803